![juice with foam top and oranges and bananas in background](https://cdn.statically.io/img/www.allrecipes.com/thmb/N1xVbKpHx7VO-fb9_O7PUrtdnZg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7370055MonkeyCJuiceFranceC4x3-839338f800bc4428a89de7b82888fc2b.jpg)
Ingredients
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8 ounces freshly-squeezed orange juice
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1 medium banana, peeled and quartered
Directions
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Place juice and banana in blender. Blend on high until smooth and frothy. about 30 seconds. Serve immediately.
Nutrition Facts (per serving)
217 | Calories |
1g | Fat |
53g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 217 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Total Carbohydrate 53g | 19% |
Dietary Fiber 4g | 13% |
Total Sugars 35g | |
Protein 3g | 6% |
Vitamin C 134mg | 149% |
Calcium 33mg | 3% |
Iron 1mg | 4% |
Potassium 918mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.