Overnight Oats with Strawberries and Greek Yogurt

4.3
(4)
4 Reviews
2 Photos

Strawberry-yogurt overnight oats! An ultimate healthy pre-planned breakfast that is packed with fiber and protein. Garnish with granola, World of Chia Fruit Spread flavor, or fresh berries.

Submitted by World of Chia DM
Updated on February 27, 2022
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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overnight oats with chia and strawberries
2
Prep Time:
10 mins
Additional Time:
8 hrs
Total Time:
8 hrs 10 mins
Servings:
3
Yield:
3 overnight oats
Jump to Nutrition Facts

Ingredients

  • 2 cups rolled oats

  • 2 cups almond milk

  • 1 cup Greek yogurt

  • 1 cup chopped fresh strawberries

  • 1 tablespoon honey

  • 1 tablespoon chia seeds

Directions

  1. Stir together oats, almond milk, and Greek yogurt in a bowl. Mix in strawberries, honey, and chia seeds until well combined. Spoon mixture into 3 glass jars with lids.

  2. Refrigerate the jars overnight to allow the oats to soften. Serve cold in the morning.

Nutrition Facts (per serving)

390 Calories
13g Fat
57g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 390
% Daily Value *
Total Fat 13g 17%
Saturated Fat 4g 21%
Cholesterol 15mg 5%
Sodium 155mg 7%
Total Carbohydrate 57g 21%
Dietary Fiber 9g 31%
Total Sugars 17g
Protein 13g 25%
Vitamin C 33mg 37%
Calcium 202mg 16%
Iron 3mg 18%
Potassium 417mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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