![closeup of a spoon lifting orzo, spinach, and broth from a bowl of meatball soup](https://cdn.statically.io/img/www.allrecipes.com/thmb/Zs5VgnmdCVq0pbiqoUKJZCj_N8k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1328849_original-22a3f27453e948c59fba51ebb6367da4.jpg)
Ingredients
-
½ pound extra-lean ground beef
-
1 egg, lightly beaten
-
2 tablespoons Italian-seasoned bread crumbs
-
1 tablespoon grated Parmesan cheese
-
2 tablespoons shredded fresh basil leaves
-
1 tablespoon chopped Italian flat leaf parsley (Optional)
-
2 green onions, sliced (Optional)
-
5 ¾ cups chicken broth
-
2 cups finely sliced escarole (spinach may be substituted)
-
1 lemon, zested
-
½ cup orzo (rice-shaped pasta), uncooked
-
grated Parmesan cheese for topping
Directions
-
Mix together beef, egg, bread crumbs, cheese, basil, parsley, and green onions; shape into 3/4-inch meatballs.
-
Pour broth into a large saucepan over high heat. When boiling, drop in meatballs. Stir in escarole, lemon zest, and orzo. Return to a boil; reduce heat to medium. Cook at a slow boil for 10 minutes or until orzo is tender, stirring frequently. Serve sprinkled with cheese.
Nutrition Facts (per serving)
159 | Calories |
6g | Fat |
15g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 159 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 2g | 11% |
Cholesterol 55mg | 18% |
Sodium 99mg | 4% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 1g | 5% |
Total Sugars 1g | |
Protein 12g | 23% |
Vitamin C 4mg | 5% |
Calcium 47mg | 4% |
Iron 2mg | 10% |
Potassium 200mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.