Mushy Peas

4.7
(84)
67 Reviews
10 Photos

Mushy peas are a simple and tasty side dish great with any fried fish, especially cod. They add vibrant color and creamy goodness to the plate.

Submitted by Stella
Updated on July 26, 2024
10
A bowl of mushy peas seasoned with black pepper
10
10
10
10
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

  • 1 (10 ounce) package frozen green peas

  • ¼ cup heavy cream

  • 1 tablespoon butter

  • ½ teaspoon salt

  • ½ teaspoon freshly ground black pepper

Directions

  1. Gather all ingredients.

    Ingredients to make mushy peas

    Dotdash Meredith Food Studios

  2. Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender.

    A small pot with frozen peas in water

    Dotdash Meredith Food Studios

  3. Drain peas and transfer to a blender or large food processor. Add cream, butter, salt, and pepper; process until blended, but still thick with small pieces of peas.

    A food processor with processed mushy peas

    Dotdash Meredith Food Studios

  4. Adjust seasonings to taste, and serve immediately.

    A bowl of mushy peas seasoned with black pepper

    Dotdash Meredith Food Studios

Cook’s Note

You can add more liquid (water or cream) depending on how mushy you want your peas.

Use low-fat milk if you're calorie-conscious.

Nutrition Facts (per serving)

132 Calories
9g Fat
10g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 132
% Daily Value *
Total Fat 9g 11%
Saturated Fat 5g 27%
Cholesterol 28mg 9%
Sodium 396mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 4g 8%
Vitamin C 13mg 14%
Calcium 28mg 2%
Iron 1mg 7%
Potassium 121mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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