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Ingredients
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½ cup pineapple or other tropical fruit preserves
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¼ cup hoisin sauce
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2 tablespoons lime juice
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1 tablespoon chopped fresh cilantro
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1 teaspoon grated fresh ginger
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1 teaspoon sesame oil
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4 (6 ounce) tuna steaks, about 1 inch thick
Directions
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To prepare marinade, combine preserves, hoisin, lime juice, cilantro, ginger, and sesame oil in a small bowl. Stir well.
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Pour into a resealable plastic bag or glass bowl; toss tuna with marinade to coat. Refrigerate for 1 hour.
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Preheat an outdoor grill for high heat and lightly oil grate.
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Remove tuna steaks from marinade, shake off excess, and discard remaining marinade. Cook on preheated grill for 4 to 5 minutes per side. Be careful not to overcook - the tuna should be lightly browned on the outside but still slightly pink in the middle. Serve immediately.
Nutrition Facts (per serving)
332 | Calories |
3g | Fat |
34g | Carbs |
41g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 332 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 4% |
Cholesterol 78mg | 26% |
Sodium 319mg | 14% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 1g | 2% |
Total Sugars 28g | |
Protein 41g | 81% |
Vitamin C 4mg | 4% |
Calcium 35mg | 3% |
Iron 1mg | 8% |
Potassium 791mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.