Grilled Tropical Tuna Steaks

4.5
(48)

These grilled tuna steaks with a tropical twist are a great way to enjoy a relaxing summer-evening cookout out with friends.

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Prep Time:
15 mins
Cook Time:
8 mins
Additional Time:
1 hr
Total Time:
1 hr 23 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ cup pineapple or other tropical fruit preserves

  • ¼ cup hoisin sauce

  • 2 tablespoons lime juice

  • 1 tablespoon chopped fresh cilantro

  • 1 teaspoon grated fresh ginger

  • 1 teaspoon sesame oil

  • 4 (6 ounce) tuna steaks, about 1 inch thick

Directions

  1. To prepare marinade, combine preserves, hoisin, lime juice, cilantro, ginger, and sesame oil in a small bowl. Stir well.

  2. Pour into a resealable plastic bag or glass bowl; toss tuna with marinade to coat. Refrigerate for 1 hour.

  3. Preheat an outdoor grill for high heat and lightly oil grate.

  4. Remove tuna steaks from marinade, shake off excess, and discard remaining marinade. Cook on preheated grill for 4 to 5 minutes per side. Be careful not to overcook - the tuna should be lightly browned on the outside but still slightly pink in the middle. Serve immediately.

Nutrition Facts (per serving)

332 Calories
3g Fat
34g Carbs
41g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 332
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 78mg 26%
Sodium 319mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 2%
Total Sugars 28g
Protein 41g 81%
Vitamin C 4mg 4%
Calcium 35mg 3%
Iron 1mg 8%
Potassium 791mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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