Restaurant-Style Mango Lassi

4.7

(30)

23 Reviews

5 Photos

This mango lassi is made with canned mango pulp blended with milk, yogurt, and ice for a smooth, creamy, refreshing Indian drink. Using mango pulp makes this recipe easy and avoids any chalky flavor you can sometimes get with fresh mangoes. Sprinkle ground cardamom on top if you like!

By Allrecipes Member

Updated on April 19, 2024

5

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

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Ingredients

2 (15.25 ounce) cans mango pulp, or mango slices with juice
½ cup plain yogurt
¼ cup milk
2 cups ice cubes

Directions

Blend mango pulp, yogurt, milk, and ice in a blender until smooth; pour into tall glasses and serve.

Nutrition Facts (per serving)

121	Calories
1g	Fat
28g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 121
% Daily Value *
Total Fat 1g	2%
Saturated Fat 1g	3%
Cholesterol 3mg	1%
Sodium 47mg	2%
Total Carbohydrate 28g	10%
Total Sugars 3g
Protein 2g	5%
Vitamin C 54mg	60%
Calcium 78mg	6%
Iron 3mg	18%
Potassium 133mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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