![](https://cdn.statically.io/img/www.allrecipes.com/thmb/PTGp8LYcFNgjEcVuEbqYGAdOf44=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1119926-62aeb0c5058b46a1ba38c9d2dec1c671.jpg)
Ingredients
-
10 slices bacon, diced
-
1 tablespoon crushed garlic
-
½ teaspoon crushed red pepper flakes
-
2 (10 ounce) packages frozen whole green beans
-
salt and pepper to taste
Directions
-
Cook bacon in a large skillet set over medium-high heat until crisp. Use a slotted spoon to remove bacon pieces and drain them on a paper towel-lined plate. Pour off excess grease from the skillet, leaving about 2 tablespoons in the pan.
-
Add the garlic and red pepper flakes to the bacon grease and cook over medium-high heat until fragrant, about 1 minute. Add green beans and season with salt and pepper. Cook and stir until beans are tender but still a little crunchy, about 10 minutes. Return bacon to the pan and toss with the beans before serving.
Nutrition Facts (per serving)
83 | Calories |
5g | Fat |
5g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 83 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 13mg | 4% |
Sodium 269mg | 12% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 5g | 11% |
Vitamin C 8mg | 9% |
Calcium 31mg | 2% |
Iron 1mg | 4% |
Potassium 197mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.