Ken Shoe Green Beans

4.7
(32)

A great way to make string beans..like the way they do in Chinese restaurants...only better! Also good with asparagus or broccoli.

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Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ cup peanut oil for frying

  • 1 pound fresh green beans, trimmed and cut into 2-inch pieces

  • 1 tablespoon minced fresh ginger root

  • 1 tablespoon minced garlic

  • 1 ½ teaspoons dark soy sauce

  • ½ teaspoon white sugar

  • 1 pinch black pepper

Directions

  1. Heat the peanut oil in a wok or skillet with high sides over medium-high heat until almost smoking; add the green beans. Quickly cook and stir the beans in the hot oil until they are bright green and starting to show brown spots, about 2 minutes. Remove the beans to a bowl. Drain all but 2 tablespoons of oil from the pan and return to heat. Cook and stir the ginger and garlic in the oil until they have started to brown, about 2 minutes. Return the green beans to the wok; add the dark soy sauce, sugar, and black pepper. Cook until hot; about 30 more seconds.

Editor's Note

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

286 Calories
28g Fat
10g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 286
% Daily Value *
Total Fat 28g 36%
Saturated Fat 4g 18%
Sodium 120mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 2g 5%
Vitamin C 19mg 21%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 259mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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