Cucumber Peanut Salad

4.2
(49)

Easy to make Indian salad.

3
3
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 large cucumbers - peeled, seeded, and diced

  • salt to taste

  • 1 tablespoon butter

  • ½ teaspoon ground cumin

  • 1 dried red chile pepper

  • 3 tablespoons coarsely chopped peanuts

  • 1 tablespoon lemon juice

  • 1 teaspoon white sugar

  • 1 teaspoon minced fresh cilantro

Directions

  1. Mix together salt and cucumber, and allow to drain in a colander for ten minutes to release water. Pat dry, and place in a medium size bowl.

  2. Melt butter in a small saucepan, and stir in cumin and chili pepper.

  3. Add peanuts, lemon juice, sugar, and melted butter to cucumber, and stir together. Garnish with cilantro.

Nutrition Facts (per serving)

165 Calories
13g Fat
11g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 165
% Daily Value *
Total Fat 13g 16%
Saturated Fat 5g 24%
Cholesterol 15mg 5%
Sodium 337mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 4g 9%
Vitamin C 8mg 8%
Calcium 38mg 3%
Iron 1mg 6%
Potassium 325mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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