![](https://cdn.statically.io/img/www.allrecipes.com/thmb/iQROwOy6-S05mxOfXeTDNrfxj7k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7330477-1c337d87d2ba4c4bab7d34fffa86d55a.jpg)
Ingredients
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3 tablespoons butter
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1 onion, chopped
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1 large potato, peeled and diced
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1 bay leaf
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½ teaspoon cumin
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¼ teaspoon dried sage
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3 tablespoons all-purpose flour
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2 cups chicken stock
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1 ½ cups milk
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1 ½ cups frozen corn kernels
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2 tablespoons chopped parsley
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2 tablespoons chopped fresh chives
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¼ cup dry white wine
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2 cups shredded Cheddar cheese
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salt and pepper to taste
Directions
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In a large saucepan over medium high heat, melt the butter and stir in the onion, potato, bay leaf, cumin, and sage. Saute about 5 minutes, until the onion is tender. Mix in the flour, coating the onion and potato. Pour in the chicken stock and milk. Bring to a boil, whisking constantly until smooth. Reduce heat, and simmer 30 minutes, stirring frequently, until the potato is tender.
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Mix the corn, parsley, chives, and wine into the saucepan, and cook about 5 minutes, until heated through. Remove the bay leaf, and stir in the Cheddar cheese until melted and blended. Season with salt and pepper.
Nutrition Facts (per serving)
348 | Calories |
20g | Fat |
28g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 348 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 12g | 62% |
Cholesterol 60mg | 20% |
Sodium 307mg | 13% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 3g | 10% |
Total Sugars 6g | |
Protein 15g | 29% |
Vitamin C 19mg | 21% |
Calcium 364mg | 28% |
Iron 1mg | 8% |
Potassium 527mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.