Ingredients
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cooking spray
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1 tablespoon vegetable oil
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1 potato, sliced paper thin (peel optional)
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½ teaspoon salt, or to taste
Directions
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Lightly grease a large dinner plate with cooking spray; set aside.
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Pour oil into a plastic bag (a produce bag works well). Add potato slices and shake to coat. Arrange potato slices in a single layer on the prepared plate.
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Cook in the microwave on high until lightly browned, 3 to 5 minutes. Remove chips to a large bowl and toss with salt. Chips will crisp as they cool. Repeat with remaining potato slices; no need to grease the plate again.
Recipe Tips
You can substitute other seasonings for salt if you like.
The cooking time will vary depending on the power of your microwave
If the potato slices are not cooked until browned, they will not become crisp when cooled.
Nutrition Facts (per serving)
80 | Calories |
4g | Fat |
12g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 80 | |
% Daily Value * | |
Total Fat 4g | 4% |
Saturated Fat 1g | 3% |
Sodium 295mg | 13% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 1g | 4% |
Protein 1g | 2% |
Vitamin C 7mg | 8% |
Calcium 5mg | 0% |
Iron 1mg | 3% |
Potassium 214mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.