Ingredients
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1 cup bread flour
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1 ¼ cups whole wheat flour
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¼ cup rolled oats
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⅛ cup wheat germ
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2 tablespoons honey
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⅞ cup milk
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½ cup water
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1 teaspoon salt
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1 tablespoon butter
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¼ (.25 ounce) package active dry yeast
Directions
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Place ingredients in the bread machine pan in the order suggested by the manufacturer. Select the multigrain setting, and press start.
Nutrition Facts (per serving)
147 | Calories |
2g | Fat |
28g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 147 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 1g | 6% |
Cholesterol 5mg | 2% |
Sodium 251mg | 11% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 3g | 9% |
Total Sugars 5g | |
Protein 5g | 10% |
Vitamin C 0mg | 0% |
Calcium 35mg | 3% |
Iron 1mg | 8% |
Potassium 133mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.