![Cinnamon Curry Tuna Salad](https://cdn.statically.io/img/www.allrecipes.com/thmb/ACGlhV0PmB7wQioLEYeJkJMtAfY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cinnamon-Curry-Tuna-Salad-Tammy-Lynn-4x3jpg-2000-9380cbf007e04320a923fec52219228b.jpg)
Ingredients
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2 (5 ounce) cans water packed tuna, drained and flaked
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2 teaspoons mayonnaise
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1 teaspoon Dijon mustard
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1 tablespoon sweet pickle relish
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2 teaspoons lemon juice
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1 ½ teaspoons ground cinnamon
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1 teaspoon curry powder
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1 teaspoon ground black pepper
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salt to taste
Directions
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In a bowl, mix the tuna, mayonnaise, mustard, relish, lemon juice, cinnamon, curry powder, pepper, and salt. Cover, and refrigerate until ready to serve.
Nutrition Facts (per serving)
102 | Calories |
3g | Fat |
3g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 102 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 0g | 2% |
Cholesterol 20mg | 7% |
Sodium 146mg | 6% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 16g | 33% |
Vitamin C 2mg | 2% |
Calcium 21mg | 2% |
Iron 1mg | 8% |
Potassium 172mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.