Black and Blueberry Muffins

4.1
(52)
44 Reviews
7 Photos

These are moist and sweet, and full of berries. My two children cannot get enough of them, and often bring me berries they have picked to make these muffins. The muffins are made with whole wheat flour and wheat germ, but the kids do not seem to notice.

Submitted by Syd
Updated on January 14, 2022
7
7
7
7
7
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
18
Yield:
18 muffins
Jump to Nutrition Facts

Ingredients

  • 1 cup whole wheat flour

  • 1 cup all-purpose flour

  • ⅓ cup wheat germ

  • ⅔ cup white sugar

  • 1 tablespoon baking powder

  • 1 teaspoon salt

  • 1 teaspoon ground cinnamon

  • 2 eggs, beaten

  • 2 cups half-and-half cream

  • 1 cup fresh blackberries

  • 1 cup fresh blueberries

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Butter muffin pan.

  2. In a large mixing bowl, whisk together flours, wheat germ, sugar, baking powder, salt, and cinnamon. In another bowl, whisk together half and half cream and eggs. Stir wet ingredients into dry, mixing just to combine. Fold in berries. Scoop batter into muffin pan cups. If there are any empty cups, fill those halfway with water.

  3. Bake in preheated oven for 20 minutes, or until done.

Nutrition Facts (per serving)

136 Calories
4g Fat
22g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 18
Calories 136
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 11%
Cholesterol 31mg 10%
Sodium 205mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 9g
Protein 4g 8%
Vitamin C 3mg 3%
Calcium 71mg 5%
Iron 1mg 6%
Potassium 116mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Blueberry Cream Cheese Muffins
34 Ratings
Banana Blueberry Muffins
273 Ratings
B Muffins
112 Ratings
Blueberry, Lime, and Basil Muffins
2 Ratings
image
Low-Fat Blueberry Bran Muffins
1,079 Ratings
Superfood Blueberry Muffins
7 Ratings
Quick Vegan Blueberry Muffins
3 Ratings
Health Nut Blueberry Muffins
878 Ratings
Awesome Blueberry Muffins
51 Ratings
Jumbo Sour Cream Blueberry Muffins
9 Ratings
Banana-Blueberry Muffins with Greek Yogurt
5 Ratings
Whole Wheat Oatmeal Strawberry Blueberry Muffins
13 Ratings
Microwave Blueberry Muffin in a Mug
15 Ratings
Nutty Raspberry Chocolate Muffins
3 Ratings
High-Fiber Breakfast Muffins
10 Ratings
Whole Wheat Blueberry Muffins
437 Ratings