Ingredients
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2 tablespoons extra virgin olive oil
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1 tablespoon butter
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2 tablespoons fresh lemon juice
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2 cups diagonally sliced fresh green beans
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1 teaspoon lemon zest
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1 pinch garlic salt to taste
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1 pinch ground black pepper to taste
Directions
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Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.
Nutrition Facts (per serving)
106 | Calories |
10g | Fat |
5g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 106 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 3g | 14% |
Cholesterol 8mg | 3% |
Sodium 106mg | 5% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 7% |
Total Sugars 1g | |
Protein 1g | 2% |
Vitamin C 13mg | 15% |
Calcium 24mg | 2% |
Iron 1mg | 4% |
Potassium 130mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.