![1656175675Air20Fried20Two-Ingredient20Dough20Ham20and20Cheese20Hot20Pockets.jpeg](https://cdn.statically.io/img/www.allrecipes.com/thmb/Y0eldsF54d-oxa7lrGzB6pkyczc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1656175675Air20Fried20Two-Ingredient20Dough20Ham20and20Cheese20Hot20Pockets-2000-72a994198ba844578ba0c9f1b2a68b40.jpeg)
Ingredients
-
1 ¼ cups self-rising flour
-
1 cup fat-free Greek yogurt (such as Fage®)
-
1 tablespoon Dijon mustard (Optional)
-
1 cup shredded Swiss cheese
-
8 ounces thinly sliced deli ham
-
1 large egg, beaten
-
1 teaspoon water
-
nonstick cooking spray
Directions
-
Combine flour and Greek yogurt in a large bowl. Dough will be crumble. Transfer to a lightly floured work surface and mix until it forms a ball. Knead until smooth, adding more flour as necessary to keep dough from sticking, about 3 minutes.
-
Divide dough into 4 equal pieces, and roll out each piece into a 4x7-inch rectangle about 4 1/8-inch thick.
-
Spread dough pieces with Dijon mustard and evenly top with Swiss cheese followed by ham slices, folded to fit. Pull up the long sides of the dough until they meet, and then pinch and seal. Tuck the ends under on the bottom, pinching and closing up dough pockets. Whisk together egg and water in a small bowl and brush egg wash onto the dough pockets.
-
Preheat the air fryer to 360 degrees F (180 degrees C) for 3 minutes. Lightly coat the air basket with cooking spray or line with a parchment liner.
-
Place dough pockets in the basket seam side down, being sure they're not touching.
-
Cook until golden brown, 9 to 10 minutes. You may have to work in batches depending on the size and brand of your air fryer. Transfer hot pockets to a wire rack, cool for 3 to 5 minutes, and serve hot.
Cook's Note:
Wrap any leftover hot pockets, and freeze in a zip-top freezer bag. They can be warmed up in the air fryer directly from the freezer.
Nutrition Facts (per serving)
556 | Calories |
29g | Fat |
35g | Carbs |
37g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 556 | |
% Daily Value * | |
Total Fat 29g | 37% |
Saturated Fat 15g | 75% |
Cholesterol 134mg | 45% |
Sodium 1371mg | 60% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 1g | 4% |
Protein 37g | 74% |
Potassium 286mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.