![Zucchini Bread in a Mug](https://cdn.statically.io/img/www.allrecipes.com/thmb/EclnNbR9AeEQKUpefw6i2DlQh8s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Zucchini-Bread-in-a-Mug-Tammy-Lynn-4x3-1-2000-a50cf251cb3741d6bc1fb5f4ddeedd90.jpg)
Ingredients
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¼ cup all-purpose flour
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1 ½ tablespoons brown sugar
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½ teaspoon baking powder
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1 dash salt
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¼ teaspoon cinnamon
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¼ teaspoon vanilla extract
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3 tablespoons almond milk
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½ tablespoon vegetable oil
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3 tablespoons shredded zucchini
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½ tablespoon chopped walnuts
Directions
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Mix together flour, brown sugar, baking powder, salt, cinnamon, vanilla, almond milk, and vegetable oil in an 8- to 12-ounce mug. Stir until well combined.
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Pat dry the zucchini between 2 paper towels. Add zucchini and walnuts to the mixture, and stir until just combined.
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Cook uncovered in the microwave on high power for 1½ to 2 minutes. Enjoy straight from the mug.
Nutrition Facts (per serving)
276 | Calories |
10g | Fat |
43g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 276 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 1g | 4% |
Sodium 670mg | 29% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 2g | 6% |
Protein 4g | 7% |
Potassium 172mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.