![Feta-Spinach Puff Pastry Bites](https://cdn.statically.io/img/www.allrecipes.com/thmb/3PgLzxD9D_7f0d2__ckHZqMUUHg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Feta-Spinach-Puff-Pastry-Bites-fabeveryday-9aa534d8ba2a48f5aa36570dcc2c63b5.jpg)
Ingredients
-
nonstick cooking spray
-
1 sheet frozen puff pastry, thawed in the refrigerator
-
¾ cup mayonnaise
-
1 (6 ounce) container crumbled feta cheese
-
½ cup freshly grated Parmesan cheese
-
1 (10 ounce) package frozen chopped spinach, thawed and drained
-
2 cloves garlic, minced
-
¼ teaspoon ground black pepper
Directions
-
Preheat the oven to 375 degrees F (180 degrees C). Spray cups of a 24-cup mini muffin pan (or 2 12-cup mini muffin pans) with nonstick cooking spray.
-
Roll out the thawed but cold puff pastry sheet on a lightly floured surface into a rectangle using a rolling pin. Cut into 24 (approximately 2 1/2-inch) squares using a pizza cutter. Lightly press puff pastry squares into each cup of the prepared mini muffin pan and prick with the tines of a fork.
-
Mix the mayonnaise, feta cheese, Parmesan cheese, spinach, garlic, and pepper together in a bowl.
-
Spoon feta-spinach mixture evenly into the cups, being careful not to overflow the cups.
-
Bake in the preheated oven until pastry is puffed and the corners are golden brown, 15 to 16 minutes.
-
Cool in the pan on a wire rack for 5 minutes before transferring the bites to a serving dish.
Nutrition Facts (per serving)
131 | Calories |
11g | Fat |
5g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 131 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 3g | 16% |
Cholesterol 10mg | 3% |
Sodium 170mg | 7% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 1% |
Protein 3g | 5% |
Potassium 19mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.