Deviled Chicken Breasts

4.2
(68)

Quick and easy, this is an excellent mid-week dish.

6
6
6
6
Servings:
4
Yield:
4 servings

Ingredients

  • cup Italian-style dried bread crumbs

  • 4 skinless, boneless chicken breasts

  • 1 tablespoon olive oil

  • ½ cup dry white wine

  • ½ teaspoon ground savory

  • ¼ teaspoon salt

  • 1 (4.5 ounce) can sliced mushrooms

  • 1 tablespoon lemon juice

  • 1 tablespoon honey mustard

Directions

  1. Place breadcrumbs in a large, resealable plastic bag. Add chicken, seal bag, and shake to coat chicken with breadcrumbs.

  2. Heat oil in a large, nonstick skillet over medium heat. Add chicken. Cook 3 minutes on each side, or until browned. Add wine, savory, salt, and mushrooms to the chicken. Cover, and reduce heat. Simmer for 15 minutes, or until chicken is done. Remove chicken and mushrooms with slotted spoon, and place on serving plate.

  3. Add lemon juice and mustard to skillet, and stir well. Heat through. Serve sauce with chicken.

Nutrition Facts (per serving)

217 Calories
5g Fat
7g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 217
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 5%
Cholesterol 69mg 23%
Sodium 454mg 20%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 29g 57%
Vitamin C 3mg 4%
Calcium 32mg 2%
Iron 2mg 8%
Potassium 385mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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