Cucumber and Avocado Salad

4.7
(292)
237 Reviews
26 Photos

This delicious crunchy cucumber avocado salad with garlic, green onions, fresh lemon, and lime juice is a crowd-pleasing summer salad full of fresh flavors.

Submitted by Jessie Welch
Updated on June 6, 2024
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
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close up of cucumber and avocado salad with cilantro
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Prep Time:
15 mins
Additional Time:
30 mins
Total Time:
45 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

  • 2 medium cucumbers, cubed

  • 2 avocados, cubed

  • 4 tablespoons chopped fresh cilantro

  • 1 clove garlic, minced

  • 2 tablespoons minced green onions (Optional)

  • ¼ teaspoon salt

  • black pepper to taste

  • ¼ large lemon

  • 1 lime, juiced

Directions

  1. Combine cucumbers, avocados, and cilantro in a large bowl; stir in garlic, green onions, salt, and pepper. Pour lemon and lime juice over the top; toss well. Cover and refrigerate for at least 30 minutes.

Nutrition Facts (per serving)

186 Calories
15g Fat
16g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 186
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 11%
Sodium 157mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 8g 30%
Total Sugars 3g
Protein 3g 6%
Vitamin C 25mg 27%
Calcium 45mg 3%
Iron 1mg 7%
Potassium 691mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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