Ingredients
-
1 (16 ounce) package uncooked rotini pasta
-
1 (16 ounce) bottle Italian salad dressing
-
2 cucumbers, chopped
-
6 tomatoes, chopped
-
1 bunch green onions, chopped
-
4 ounces grated Parmesan cheese
-
1 tablespoon Italian seasoning
Directions
-
Gather all ingredients.
-
Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 12 minutes, until al dente, and drain.
-
Toss cooked pasta with Italian dressing, cucumbers, tomatoes, and green onions in a large bowl. Mix Parmesan cheese and Italian seasoning in a small bowl, and gently mix into the salad.
-
Mix Parmesan cheese and Italian seasoning in a small bowl, and gently mix into the salad. Cover, and refrigerate for at least 30 minutes before serving.
-
Enjoy!
Nutrition Facts (per serving)
289 | Calories |
14g | Fat |
35g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 289 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 3g | 17% |
Cholesterol 8mg | 3% |
Sodium 764mg | 33% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 4g | 15% |
Total Sugars 7g | |
Protein 10g | 20% |
Vitamin C 13mg | 14% |
Calcium 153mg | 12% |
Iron 2mg | 11% |
Potassium 324mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.