German Chicken

4.0

(86)

70 Reviews

4 Photos

Boneless, roasted chicken breasts cooked over sauerkraut and covered in BBQ sauce. This sounds a little different, but I assure you, it is delicious! It is one of my family's favorites. The BBQ sauce makes the sauerkraut a little sweet. I like to serve this dish with mashed potatoes.

Submitted by Lisa McKelvey

Updated on August 8, 2022

4

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

4 skinless, boneless chicken breast halves
1 cup barbecue sauce
22 ounces sauerkraut

Directions

Preheat the oven to 350 degrees F (175 degrees C).
In a 9x13-inch baking dish, place sauerkraut in a single layer. Place chicken breasts on top of sauerkraut. Pour barbecue sauce over chicken. Cover and bake in the preheated oven for 30 minutes or until chicken is cooked and juices run clear.

Nutrition Facts (per serving)

253	Calories
2g	Fat
29g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 253
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	2%
Cholesterol 68mg	23%
Sodium 1794mg	78%
Total Carbohydrate 29g	11%
Dietary Fiber 5g	16%
Total Sugars 19g
Protein 29g	57%
Vitamin C 25mg	27%
Calcium 67mg	5%
Iron 3mg	18%
Potassium 693mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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