BBQ Chicken Salad

4.3

(156)

116 Reviews

7 Photos

This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.

Submitted by Deborah Noe

Updated on June 22, 2024

7

Prep Time:

15 mins

Cook Time:

20 mins

Additional Time:

15 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 skinless, boneless chicken breast halves
4 stalks celery, chopped
1 large red bell pepper, diced
½ red onion, diced
1 (8.75 ounce) can sweet corn, drained
¼ cup barbeque sauce
2 tablespoons fat-free mayonnaise

Directions

Preheat grill for high heat.
Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutrition Facts (per serving)

168	Calories
2g	Fat
24g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 168
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	3%
Cholesterol 34mg	11%
Sodium 473mg	21%
Total Carbohydrate 24g	9%
Dietary Fiber 3g	10%
Total Sugars 10g
Protein 15g	29%
Vitamin C 55mg	61%
Calcium 33mg	3%
Iron 1mg	7%
Potassium 432mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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