Avocado Mango Salsa

4.8
(250)

This mango avocado salsa with habaneros is sweet, hot, and tangy! Great with chips for a summer appetizer or a side for grilled pork, chicken, or fish.

26
26
26
26
26
Prep Time:
15 mins
Total Time:
15 mins
Servings:
8
Cook Mode (Keep screen awake)

Ingredients

  • 1 avocado - peeled, pitted and diced

  • 1 lime, juiced

  • 1 mango - peeled, seeded and diced

  • 1 small red onion, chopped

  • 1 habanero chile pepper, seeded and chopped

  • 1 tablespoon chopped fresh cilantro

  • salt to taste

Directions

  1. Place avocado in a serving bowl and mix with lime juice. Add mango, onion, habanero, cilantro, and salt; toss until evenly combined.

Cook’s Note

Remember, always wear gloves when working with habaneros. You can omit the chiles and add red bell peppers for a mild version.

Nutrition Facts (per serving)

63 Calories
4g Fat
8g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 63
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 3mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 9%
Total Sugars 5g
Protein 1g 2%
Vitamin C 13mg 15%
Calcium 11mg 1%
Iron 0mg 2%
Potassium 188mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love