Smoky Mountain Chicken

4.3

(90)

72 Reviews

6 Photos

I usually serve the chicken with french fries, potato wedges or a baked potato.

Submitted by Kellie Ledford

Updated on July 14, 2022

6

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

4 skinless, boneless chicken breasts
ground black pepper to taste
1 teaspoon garlic powder
1 teaspoon Italian-style seasoning
1 (18 ounce) bottle barbecue sauce
4 slices ham
4 slices Monterey Jack cheese
⅛ cup chopped green onion for topping
¼ cup chopped tomatoes, for garnish

Directions

Preheat oven to 350 degrees F (175 degrees C).
Place chicken breasts in a lightly greased 9x13 inch baking dish. Season with pepper, garlic powder and Italian seasoning to taste. Bake seasoned chicken in the preheated oven for 20 to 30 minutes or until cooked through and juices run clear.
When chicken is done, remove from oven and pour on barbecue sauce. Layer each breast with slice of ham, then slice of cheese. Return to oven and continue to bake for 5 minutes or until cheese has melted. Remove from oven and top with chopped green onions and tomatoes.

Nutrition Facts (per serving)

482	Calories
13g	Fat
49g	Carbs
39g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 482
% Daily Value *
Total Fat 13g	17%
Saturated Fat 7g	34%
Cholesterol 110mg	37%
Sodium 2017mg	88%
Total Carbohydrate 49g	18%
Dietary Fiber 1g	4%
Total Sugars 34g
Protein 39g	78%
Vitamin C 5mg	5%
Calcium 251mg	19%
Iron 2mg	10%
Potassium 726mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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