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Ingredients
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2 cups apple cider vinegar
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1 cup salt
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1 cup brown sugar
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1 tablespoon whole black peppercorns
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1 tablespoon mustard powder
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1 tray ice cubes
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2 pounds boneless pork chops
Directions
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Measure the vinegar into a saucepan and bring to a boil. In a sealable plastic container, combine the salt, brown sugar, peppercorns, and mustard powder.
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Pour the hot vinegar into the container, and stir to dissolve. Let stand for about 10 minutes to develop the flavors, then add the ice cubes. Cover and shake, or stir until melted. Remove the lid and add pork chops to the brine. Refrigerate for 2 hours.
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Cook pork chops as desired. Pan fry or grill for about 15 minutes over medium-high heat, turning once. They will be juicy and moist.
Editor's Note:
The nutrition data for this recipe includes the full amount of the brine ingredients. The actual amount of the brine consumed will vary.
Nutrition Facts (per serving)
311 | Calories |
6g | Fat |
25g | Carbs |
35g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 311 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 2g | 9% |
Cholesterol 100mg | 33% |
Sodium 87mg | 4% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 0g | 1% |
Total Sugars 24g | |
Protein 35g | 69% |
Vitamin C 0mg | 0% |
Calcium 42mg | 3% |
Iron 2mg | 8% |
Potassium 687mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.