![](https://cdn.statically.io/img/www.allrecipes.com/thmb/MSaW6e50PAOzVceGWOGRB1Homuo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/126607-67f6e8abb4b141c8b2839c45dfbbe027.jpg)
Ingredients
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3 tablespoons Dijon mustard
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3 tablespoons butter, melted
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5 teaspoons honey
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½ cup fresh bread crumbs
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½ cup finely chopped pecans
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3 teaspoons chopped fresh parsley
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6 (4 ounce) fillets salmon
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salt and pepper to taste
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6 lemon wedges
Directions
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Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
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Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
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Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.
Nutrition Facts (per serving)
368 | Calories |
22g | Fat |
16g | Carbs |
26g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 368 | |
% Daily Value * | |
Total Fat 22g | 29% |
Saturated Fat 6g | 30% |
Cholesterol 91mg | 30% |
Sodium 353mg | 15% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 7% |
Total Sugars 6g | |
Protein 26g | 52% |
Vitamin C 11mg | 13% |
Calcium 40mg | 3% |
Iron 1mg | 7% |
Potassium 410mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.