Alaska Salmon Bake with Pecan Crunch Coating

4.6
(1,675)
1,198 Reviews
114 Photos

Baked salmon makes an excellent main course!

Submitted by Christine L
Updated on August 4, 2022
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Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

  • 3 tablespoons Dijon mustard

  • 3 tablespoons butter, melted

  • 5 teaspoons honey

  • ½ cup fresh bread crumbs

  • ½ cup finely chopped pecans

  • 3 teaspoons chopped fresh parsley

  • 6 (4 ounce) fillets salmon

  • salt and pepper to taste

  • 6 lemon wedges

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.

  2. Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.

  3. Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

Nutrition Facts (per serving)

368 Calories
22g Fat
16g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 368
% Daily Value *
Total Fat 22g 29%
Saturated Fat 6g 30%
Cholesterol 91mg 30%
Sodium 353mg 15%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 26g 52%
Vitamin C 11mg 13%
Calcium 40mg 3%
Iron 1mg 7%
Potassium 410mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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