Easy Broiled Lobster Tails

4.7

(95)

71 Reviews

32 Photos

Learn how to cook frozen lobster tails with this recipe. It's great for those little frozen lobster tails when you only have a few minutes. The olive oil makes the lobster moister and the lemon-pepper seasoning gives it a good taste.

Submitted by BEACH1990

Updated on January 6, 2024

32

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

2 (6 ounce) frozen lobster tails, partially thawed
1 tablespoon olive oil
1 teaspoon lemon-pepper seasoning

Directions

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Use kitchen scissors to cut lobster shells open lengthwise down the back. Brush exposed meat with olive oil and season with lemon-pepper seasoning. Place on a broiler pan with the opening facing upwards.
Broil in the preheated oven until opaque and slightly browned at the edges, about 10 minutes.

Nutrition Facts (per serving)

214	Calories
8g	Fat
1g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 214
% Daily Value *
Total Fat 8g	11%
Saturated Fat 1g	6%
Cholesterol 162mg	54%
Sodium 734mg	32%
Total Carbohydrate 1g	0%
Total Sugars 0g
Protein 32g	64%
Calcium 83mg	6%
Iron 1mg	3%
Potassium 471mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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