![](https://cdn.statically.io/img/www.allrecipes.com/thmb/VklzjQMCF-O5G0H1KQtfaCQFHQQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1928534-011711f28c2444a09c9630460fcebc09.jpg)
Ingredients
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1 cup chopped cooked chicken
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1 ½ cups thinly sliced napa cabbage
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¼ cup shredded carrots
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3 green onions, chopped
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12 fresh green beans, cut into 1/2 inch pieces
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1 small green bell pepper, cut into thin strips
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1 small zucchini, cut into thin strips
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3 large eggs, lightly beaten
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¾ cup all-purpose flour
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¾ cup chicken stock
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2 teaspoons soy sauce
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1 teaspoon vegetable oil
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¼ teaspoon toasted sesame oil
Directions
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In a large bowl, mix chicken, cabbage, carrots, green onions, green beans, green bell pepper, and zucchini. In a separate bowl, beat together eggs, flour, chicken stock, and soy sauce. Pour batter over chicken mixture and toss to thoroughly coat.
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Mix vegetable oil and sesame oil in a skillet over medium heat. Scoop about 1/4 cup batter into skillet, enough to make a 2 1/2 inch circle. Cover and cook 4 minutes, or until the bottom is golden brown. Flip and continue cooking 4 minutes, or until cooked through. Drain on paper towels.
Nutrition Facts (per serving)
156 | Calories |
5g | Fat |
16g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 156 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 6% |
Cholesterol 112mg | 37% |
Sodium 279mg | 12% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 13g | 25% |
Vitamin C 22mg | 24% |
Calcium 49mg | 4% |
Iron 2mg | 10% |
Potassium 278mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.