Lisa Valente, M.S., RD

Title: Contributing Writer

Education: University of Vermont, Tufts University

Location: Burlington, Vermont

Expertise: Nutrition, healthy eating, cooking

Lisa Valente is a registered dietitian and former senior digital nutrition editor for EatingWell. She studied at the University of Vermont, where she completed her undergraduate studies in nutrition, food science and dietetics, and attended the dietetic internship program at Massachusetts General Hospital to become a registered dietitian. She went on to earn a master's degree in nutrition communication from the Friedman School of Nutrition Science and Policy at Tufts University. She was a nutrition editor at EatingWell for eight years. Prior to EatingWell, Lisa worked as a research dietitian at Griffin Hospital in Connecticut and also taught cooking and nutrition classes. She was a featured speaker at the Academy of Nutrition and Dietetics annual Food & Nutrition Conference & Expo (FNCE) in 2017.

Lisa always wants to keep things realistic for readers when it comes to explaining healthy eating, nutrition science and trends. She loves pasta and chocolate, and helping people eat more veggies. A mom to two boys and a dog, she stays busy playing with trains and blocks, hiking, skiing and exploring all the great things there are to do in Vermont.

B.S. in Dietetics, University of Vermont
M.S. in Nutrition Communication, Tufts University

EatingWell, a Dotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn more about us and our editorial process.

Lisa Valente, M.S., RD

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