Ingredients
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8 ounces whole-wheat spaghetti
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3 tablespoons unsalted butter, divided
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1/2 small head green cabbage, thinly sliced (about 6 cups)
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2 tablespoons thinly sliced garlic
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1/4 teaspoon salt
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1 teaspoon chopped fresh thyme leaves, plus more for garnish
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1 teaspoon ground pepper
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2 tablespoons sherry vinegar
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1/2 cup grated Parmesan cheese, divided
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1/4 cup heavy cream
Directions
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Bring a large pot of water to a boil over high heat. Cook spaghetti according to package directions, until al dente. Reserve 1/2 cup of the cooking water; drain the spaghetti and set aside.
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Meanwhile, melt 2 tablespoons butter in a large nonstick skillet over medium heat. Add cabbage, garlic and salt; cook, stirring often, until the cabbage is tender and caramelized, about 10 minutes.
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Add the remaining 1 tablespoon butter, thyme and pepper; cook, stirring constantly, until fragrant, about 30 seconds. Stir in vinegar; cook, stirring often, until the liquid has mostly evaporated, about 30 seconds.
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Stir in the spaghetti, the reserved 1/2 cup cooking water, 1/4 cup Parmesan and cream. Cook, stirring constantly, until the sauce becomes creamy and coats the spaghetti, about 1 minute.
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Divide among 4 bowls. Top with the remaining 1/4 cup Parmesan. Garnish with thyme leaves, if desired.
EatingWell.com, December 2023
Nutrition Facts (per serving)
505 | Calories |
19g | Fat |
69g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size about 1 cup | |
Calories 505 | |
% Daily Value * | |
Total Carbohydrate 69g | 25% |
Dietary Fiber 7g | 24% |
Total Sugars 6g | |
Protein 16g | 33% |
Total Fat 19g | 25% |
Saturated Fat 11g | 55% |
Cholesterol 50mg | 17% |
Vitamin A 173µg | |
Vitamin C 45mg | 50% |
Vitamin D 0µg | |
Vitamin E 1mg | 5% |
Folate 211µg | |
Vitamin K 93µg | |
Sodium 395mg | 17% |
Calcium 199mg | 15% |
Iron 4mg | 20% |
Magnesium 75mg | 18% |
Potassium 446mg | 9% |
Zinc 2mg | 20% |
Vitamin B12 0µg | |
Omega 3 0g |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.