Diabetes-Friendly Low-Carb Vegetarian Recipes

Find healthy, diabetes-friendly, low-carb vegetarian recipes, from the food and nutrition experts at EatingWell.
Cucumber vinegar salad in a blue bowl
Cucumber Vinegar Salad
1 hr
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
Cheesy vegetable bake recipe in a white square baking dish
Cheesy Vegetable Bake
1 hr 20 mins
5084643.jpg
Easy Steamed Zucchini
10 mins
air fryer zucchini
Air-Fryer Zucchini
30 mins
Two-Ingredient Banana Pancakes
Two-Ingredient Banana Pancakes
15 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
Overhead view of a bowl of Dill Mustard Sauce recipe next to a plate of smoked salmon
Dill Mustard Sauce
5 mins
hand picking up a Peanut Butter-Oat Energy Ball out of a bowl
Peanut Butter-Oat Energy Balls
30 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
Garlic Hummus
Garlic Hummus
10 mins
6610111.jpg
Medium-Boiled Eggs
20 mins
7669449.jpg
Zucchini & Mushroom Sauté
15 mins
Slow-Cooker Mushroom Soup with Sherry in a bowl
Slow-Cooker Mushroom Soup with Sherry
5 hrs
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
7254998.jpg
Mushroom & Tofu Stir-Fry
20 mins
overhead view of a platter of Roasted Garlic Parmesan Cabbage
Roasted Garlic-Parmesan Cabbage
40 mins
3875451.jpg
Quick Pickled Beets
40 mins
3758787.jpg
Mushroom Pâté
25 mins
Shrimp Seasoning in a small jar with a small wooden spoon
Shrimp Seasoning
5 mins
Roasted kalettes in a bowl
Roasted Kalettes (Kale Sprouts)
15 mins
bowl of pasta with a red sauce
Garden Tomato Sauce
2 hrs 25 mins
5592991.jpg
Carrot-Cucumber Salad
2 hrs 20 mins
The colorful roasted sheet-pan vegetables recipe
Colorful Roasted Sheet-Pan Vegetables
45 mins
6318299.jpg
Air-Fryer Sweet Potato Fries
20 mins
Marinated Grilled Vegetable Kebabs
Marinated Grilled Vegetable Kebabs
1 hr 20 mins
6610112.jpg
Mixed Vegetable Salad with Lime Dressing
30 mins
Carrot Energy Bites on a reddish surface.
Carrot Cake Energy Bites
15 mins
4326229.jpg
Avocado Hummus
10 mins
4518422.jpg
Fresh Fruit Salad
30 mins
3757020.jpg
Brown Sugar-Glazed Beets
15 mins
Two tall glasses filled with carrot smoothie, garnished with an orange wedge
Carrot Smoothie
35 mins
4005219.jpg
Roasted Brussels Sprouts with Smoky Aioli
25 mins
Flourless Banana Chocolate Chip Mini Muffins
Flourless Banana Chocolate Chip Mini Muffins
50 mins
5327216.jpg
Roasted Baby Zucchini with Lemon Labneh
25 mins
Grilled Squash and Zucchini
Grilled Zucchini & Squash
20 mins
7331276.jpg
Peanut Butter Chocolate Chip Cookies
45 mins
5172211.jpg
Sautéed Peppers & Onions
30 mins
Almond-Flour Zucchini Bread
Almond-Flour Zucchini Bread
2 hrs 15 mins
hot sauce
Homemade Hot Sauce
2 hrs
6613175.jpg
Strawberry Shrub
4 hrs 25 mins
3757791.jpg
Balsamic Marinade
5 mins
3759088.jpg
Mint Vinaigrette
10 mins
How to Make Flourless Blender Zucchini Muffins
Flourless Blender Zucchini Muffins
50 mins
Flourless Chocolate Cookies
Flourless Chocolate Cookies
40 mins
3758588.jpg
Avocado-Yogurt Dip
10 mins
Soy-Lime Roasted Tofu
Soy-Lime Roasted Tofu
1 hr 35 mins
Crispy Smashed Balsamic-Parmesan Mushrooms
Crispy Smashed Balsamic-Parmesan Mushrooms
40 mins
Middle Eastern Zucchini Dip
Middle Eastern Zucchini Dip
25 mins
cabbage slaw
Spicy Cabbage Slaw
10 mins
3873163.jpg
Avocado Mayo
5 mins
Baked Broccoli-Cheddar Quinoa Bites
Baked Broccoli-Cheddar Quinoa Bites
1 hr 5 mins
3757131.jpg
Fresh Fruit Chutney
2 hrs
3757449.jpg
Seaweed Soup with Tofu
30 mins
3843672.jpg
Creamy Curry Dressing
5 mins
6185358.jpg
Simple Roasted Brussels Sprouts
25 mins
No-Bake Vegan Date Brownies
No-Bake Vegan Date Brownies
1 hr 20 mins
5177706.jpg
Sautéed Peppers, Asparagus, and Zucchini
20 mins
Fresh Tomato Salsa
Fresh Tomato Salsa
30 mins
5226814.jpg
New Potato Salad
6 hrs 40 mins
Two slices of toast, sliced tomato and scrambled egg with tofu on a white plate
Scrambled Egg with Tofu
5 mins
6599209.jpg
Super-Seed Snack Bars
1 hr 10 mins