![Melting Beets with Goat Cheese](https://cdn.statically.io/img/www.eatingwell.com/thmb/uIl8SjvY0zlx8te3tCX-8wZZtig=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/melting-beets-with-goat-cheese-e8e30d5302a04bf6a4adc13818148582.jpg)
We love these beet recipes that highlight one of the most underrated vegetables. Pairing deliciously earthy beets with naturally sweet or tangy ingredients, like carrots, goat cheese and peaches, makes for dishes you'll come back to again and again. Recipes like our Kale Salad with Beets & Wild Rice and Roasted Root Vegetables with Goat Cheese Polenta are delicious, healthy ways to shine a spotlight on fresh beets.
Air Fryer Beets with Feta
![air fryer beets with feta](https://www.eatingwell.com/thmb/NsHaDTIwr8xuzCA9WlEC0Qg4t_g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/air-fried-beets-with-feta-9d8180b3aaf74514b8e00804f5b93e07.jpg)
This air-fryer beets with feta recipe is a great way to enjoy beets. It's super easy to throw together, and it's just as good eaten cold as part of a salad as it is warm on its own.
Roasted Root Vegetables with Goat Cheese Polenta
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This is true healthy comfort food—a bowl of soft, creamy polenta topped with warm roasted vegetables infused with garlic and sage.
Beet & Goat Cheese Salad
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This stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar. Creamy goat cheese and peppery arugula add color and balance, while toasted walnuts add crunch. A mandoline is the best way to get thin, even slices from the roasted beets.
Roasted Beet Hummus
![4338757.jpg](https://www.eatingwell.com/thmb/uYh8cEb_P_kzs-kh9NTBi3qFvqo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4338757-ed82a55752c7461a9bc943d2536d6330.jpg)
This vibrant hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.
Crispy Beet Fries with Feta
![crispy beet fries with feta](https://www.eatingwell.com/thmb/Gpjtaf3LvqWZX2X9oqXEuvgS0H4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/crispy-beet-fries-with-feta-70eacaae7ade4c458cfe06ef3d010671.jpg)
These crispy beet fries are tossed in fresh herbs and briny feta cheese. They get nice and crispy on the outside thanks to the air fryer. Mixing up the color of the beets isn't necessary but adds a wow factor.
Crispy Smashed Beets with Goat Cheese
![Crispy Smashed Beets with Goat Cheese](https://www.eatingwell.com/thmb/wjIniiKFkSKWjEMj9ms7uVkqovs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/crispy-smashed-beets-with-goat-cheese-4f02eb53692440b6b031df540a39384c.jpg)
Cooked beets are lightly pressed and pan-fried for a charred, crispy outer crust—similar to that of smashed potatoes. The herbed goat cheese dip makes this healthy appetizer or easy side dish even more delicious.
Tuna, White Bean & Dill Salad
![5940766.jpg](https://www.eatingwell.com/thmb/PQ0dlVjBnItHwBQOGAdIKIEWSvE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5940766-0b3bce5e41694d6f95caf70ee1b0dfdc.jpg)
Take canned tuna to new heights by adding cannellini beans, red onion and dill, tossing it in a lemon-pepper-Dijon dressing and serving it over a spinach salad with canned beets.
Red Quinoa Salad with Golden Beets & Pistachios
![Red Quinoa Salad with Golden Beets & Pistachios](https://www.eatingwell.com/thmb/Su-zyYeptUsW-rwMYkfiKQFVIZ8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/red-quinoa-salad-with-golden-beets-and-pistachios-040b592d946a47ff9810ba6156be755e.jpg)
Bright golden beets contrast with the red quinoa for a colorful salad full of texture and flavor. Chopped pistachios add crunch while feta brings saltiness to this stunning salad.
Honey-Roasted Beets
![Honey-Roasted Beets](https://www.eatingwell.com/thmb/wm8faUz8MNSOXe2Q-tbI5T20j4k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Honey-Roasted-Beets-042be5949bcc4ac3b412fcb7e18ea4b5.jpg)
Earthy beets turn sweet and tender when they're roasted. Preheating your baking sheet speeds up the roasting time and gives the outside of the beets a quick and flavorful sear. Honey and lemon juice add sweet and tangy notes.
Roasted Beet Salad
![3758945.jpg](https://www.eatingwell.com/thmb/rObwK24CtoKMFGIs28NAIHntdS4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3758945-ce5c6878ccb045b18acda3b1bae903f9.jpg)
Walnuts, red onion and dill make this roasted beet salad recipe a fantastic accompaniment to chicken or topping for hummus. If you can't find beets with greens attached, use 1 pound of beets and 8 ounces of chard leaves.
Pickled Beet, Arugula & Herbed Goat Cheese Sandwich
![Pickled Beet, Arugula & Herbed Goat Cheese Sandwich](https://www.eatingwell.com/thmb/rYAqbs0ocU12ydxciWfo5arvjbU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/JF_Pickled-Beet-Arugula-and-Herbed-Goat-Cheese-Sandwich_Square_2158-ece685f05b4b498fa3772f350a6a7419.jpg)
This pickled beet, arugula and goat cheese sandwich is peppery with creamy notes from the goat cheese and sweet and tangy undertones from the pickled beets. Chopped walnuts add nuttiness and crunch to this easy sandwich.
Beet Jerky
![Beet Jerky](https://www.eatingwell.com/thmb/ZsnvRRCFtpAhJTy_7fM6H8Qh1so=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/beet-jerky-2000-30fe8564fd9b4eef95819f65dd6341a1.jpg)
You have to taste it to believe it—these beets have all the savory flavor and chewy texture of classic beef jerky but are entirely vegan. Keep them on hand for snacking, in an airtight container, for up to five days.
Sheet-Pan Shrimp & Beets
![5147290.jpg](https://www.eatingwell.com/thmb/nPn-9t7XaDgDi3yNIXR6KpPEWes=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5147290-3ca7f20154674f36a743611bac46fb95.jpg)
For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a cool glass of rosé.
Green Salad with Edamame & Beets
![green salad with edamame and beets](https://www.eatingwell.com/thmb/I_c3ubFSElc4_WMGGlwLOMvV7Xg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4548008-9e7b61595e364368aa220988b3281bbf.jpg)
This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you're not a fan of cilantro, mix in freshly chopped basil or dill instead.
Borscht with Beef
![5769434.jpg](https://www.eatingwell.com/thmb/L-EjZ1AF6b8MGgeYibUmjTzNHGg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5769434-ead64eed2cd1438287c860696827f80d.jpg)
Even people who think they don't like beets love this vibrantly colored, vegetable-packed borscht soup recipe, inspired by the legendary borscht soup served at New York's Russian Tea Room. Plenty of mushrooms, cabbage and carrots along with a judicious amount of beef make this healthy borscht recipe special.
Kale Salad with Beets & Wild Rice
![5647617.jpg](https://www.eatingwell.com/thmb/2B7cbdX1fQKKl1D_Tf3oGmvBbOI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5647617-a683223d6bb44ef39510250b4cac9cee.jpg)
Beets and kale, speckled with chewy wild rice and crunchy sunflower seeds, make a satisfying, colorful dinner salad. The beets are nicest when they are sliced paper thin. Use a mandoline or vegetable slicer, if you have one.
Corned Beet Reuben Sandwich
![7115888.jpg](https://www.eatingwell.com/thmb/t6PhLunBWcS_dz_vIhacRG2C9-g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7115888-d836524fa2cf4768af32d7d28e46e4d3.jpg)
Tossing beets with coriander, mustard seeds, cinnamon and allspice gives them a savory corned-beef flavor. With this vegetarian Reuben sandwich, you won't miss the meat.
Bitter Greens Salad with Beets & Oranges
![Bitter Greens Salad with Beets & Oranges](https://www.eatingwell.com/thmb/MBKlHjzuRw8e0phJwl8qGKZbNm8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/bitter-greens-salad-with-beets-and-oranges-e735c5da7ea5427793d6eb46cba9851c.jpg)
Beets may be earthy, tasting of the soil they're grown in, but these roots also contain the most natural sugar of any vegetable. And when roasted, all that sweetness is intensified. This jewel-toned take on Caprese swaps tomatoes for beets and oranges and basil for peppery arugula and radicchio. Toasted breadcrumbs sprinkled over the top add crunch.
Melting Beets with Goat Cheese
![Melting Beets with Goat Cheese](https://www.eatingwell.com/thmb/uIl8SjvY0zlx8te3tCX-8wZZtig=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/melting-beets-with-goat-cheese-e8e30d5302a04bf6a4adc13818148582.jpg)
Roasting the beets with broth makes them crispy on the outside, yet tender on the inside. Crumbled goat cheese tops these melt-in-your-mouth beets for an easy side dish.
Ginger-Beet Juice
![3758395.jpg](https://www.eatingwell.com/thmb/nO37Ob5CY430HxvNfZYpMcRtkQY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3749034-c965b5e5d96d4a2b979f05d60d48abc9.jpg)
In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten it with an orange and apple. No juicer? No problem. See the juicing variation in the recipe to make this beet juice recipe in the blender.
Beet Chips
![Beet Chips](https://www.eatingwell.com/thmb/DHXK2oR5atZ81qOBZHa892KNojY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4339839-63f96e19282a4ae0aa55d23a5b37f545.jpg)
Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the beets extra-thin for the optimum crunch!
Lemon-Herb Roasted Beets
![3757239.jpg](https://www.eatingwell.com/thmb/DN7xybYFZ-TlD8ATY7_QK7p5b_c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3757239-372a205af3b44e6bbd860528b969f792.jpg)
We love how roasting brings out the sweet flavor of beets. Golden beets look especially pretty when tossed with the fresh herb and lemon seasoning mix, but any type of beets will work in this recipe. If you're a lemon lover, be sure to add the squeeze of fresh lemon juice after the beets are roasted.
Roasted Beet & Blueberry Salad
![8092726.jpg](https://www.eatingwell.com/thmb/VANJPQTpS0rerevsuGje0m_r5n4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8092726-c18b64d1c5cd411f906af8072b1858bc.jpg)
Chef Scott Graden of New Scenic Café outside Duluth, Minnesota, pickles beets to use in the winter, but in summer he cooks them up fresh in preparations like this blueberry salad.
Big Beautiful Summer Salad
![plate with microgreens, radishes, avocado](https://www.eatingwell.com/thmb/1JNEXwp6FEQPyYhFBHw3g45rDKY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6539094-54dc868a2bc2420c925c7289052bd567.jpg)
This gorgeous and healthy summer vegetable salad is loaded with pretty produce, including golden beets, avocado, corn, microgreens and radishes. Chickpeas and edamame add substance, and an herb-filled buttermilk-avocado dressing makes this salad really special. Serve it on its own for a light vegetarian meal or add grilled chicken for an easy weeknight dinner.
Roasted Salmon Rice Bowl with Beets & Brussels
![4784208.jpg](https://www.eatingwell.com/thmb/vYJnmwT6eIvNpLKxokOvj5eF6-w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4784208-d52924bcf4de4d4fb57badfceaadbb2a.jpg)
Roasting vegetables and salmon together on one sheet pan while the rice cooks makes an easy, satisfying meal packed with protein, whole grains and veggies. To ensure that you're getting 100% whole grains, look for a wild rice blend that consists of wild and brown rice.
Warm Beet & Spinach Salad
![Warm Beet & Spinach Salad](https://www.eatingwell.com/thmb/iFchW7j18djNN9kkmyBeg4w6CYM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3747657-ec7295942adc43b3b5fdd4abb6d05b16.jpg)
This warm spinach-and-beet salad is inspired by a dish from Penny Cluse Cafe in Burlington, Vermont. If you have cooked beets on hand, you can have it ready in just a few minutes.
Brown Sugar-Glazed Beets
![3757020.jpg](https://www.eatingwell.com/thmb/5J5XXwFXVVgVCkySIg6sxxwwsBY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3747654-a83a4b4a40374a38b42e9abb742569f2.jpg)
Try a sweet glaze on beets or other root vegetables to help balance their earthy flavor. This easy recipe will work with steamed carrots, turnips or rutabagas too.
Borscht
![3757019.jpg](https://www.eatingwell.com/thmb/bX-aC4nqVbgxrEj8J20uPo6jYu0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3747653-a2ce575ed0b44a8ca5af5ee3f12af357.jpg)
Borscht is a simple beet soup typically made with beef broth and garnished with sour cream. We give it a kick with horseradish. For a vegetarian soup, use vegetable broth instead.
Melting Beets with Ricotta
![Melting Beets with Ricotta](https://www.eatingwell.com/thmb/5MR1ekT3GqysBEL9ltqqDbkKkIs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/melting-beets-with-ricotta-6ddf966ebd0c4cef956bd290ba05eafa.jpg)
Creamy, herbaceous, earthy, sweet, crisp and melt-in-your-mouth all at once? This simple recipe is firing on all cylinders. Use any color beets if golden beets aren't available. Either way, the cider vinegar will still make them pop, and the ricotta garnish adds just the right amount of creaminess.
Charred Onions & Beets with Creamy Feta Dressing
![Charred Onion & Beets with Creamy Feta Dressing](https://www.eatingwell.com/thmb/g8Z56VH61GUmAmkRU4kH0CqAwQo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/charred-onion-and-beets-with-creamy-feta-dressing-cd9487b77e1f4e289a9225e396c040a8.jpg)
Taking the time to char the onions creates bold flavor and enhances its natural sweetness. Roasted walnut oil adds rich, buttery flavor, but olive oil works as well too.