Ingredients
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4 large eggs
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1/4 cup distilled white vinegar
Directions
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Break each egg into a small bowl. Fill a large, straight-sided skillet or Dutch oven with 2 inches of water; bring to a boil. Add vinegar. Reduce to a gentle simmer: the water should be steaming and small bubbles should come up from the bottom of the pan.
Photographer Hannah Hufham, Food Stylist Margaret Dickey, Prop Stylist Claire Spollen
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Submerging the lip of each bowl into the simmering water, gently add the eggs, one at a time.
Photographer Hannah Hufham, Food Stylist Margaret Dickey, Prop Stylist Claire Spollen
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Cook for 4 minutes for soft set, 5 minutes for medium set and 8 minutes for hard set. Using a slotted spoon, transfer the eggs to a clean dish towel to drain for a minute.
Photographer Hannah Hufham, Food Stylist Margaret Dickey, Prop Stylist Claire Spollen
EatingWell.com, March 2024
Nutrition Facts (per serving)
72 | Calories |
5g | Fat |
0g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 egg | |
Calories 72 | |
% Daily Value * | |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 6g | 13% |
Total Fat 5g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 186mg | 62% |
Vitamin A 80µg | |
Vitamin C 0mg | 0% |
Vitamin D 1µg | |
Vitamin E 1mg | 4% |
Folate 24µg | |
Vitamin K 0µg | |
Sodium 71mg | 3% |
Calcium 28mg | 2% |
Iron 1mg | 5% |
Magnesium 6mg | 1% |
Potassium 69mg | 1% |
Zinc 1mg | 6% |
Vitamin B12 0µg | |
Omega 3 0g |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.