Ingredients
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2 cups baby carrots
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1 tablespoon toasted sesame seeds
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Pinch of dried thyme
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Pinch of kosher salt
Directions
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Toss carrots with sesame seeds, thyme and kosher salt in a small bowl.
Nutrition Facts (per serving)
50 | Calories |
2g | Fat |
8g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Serving Size about 2/3 cup | |
Calories 50 | |
% Daily Value * | |
Total Carbohydrate 8g | 3% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Protein 1g | 2% |
Total Fat 2g | 2% |
Saturated Fat 0g | 1% |
Vitamin A 12710IU | 254% |
Vitamin C 2mg | 3% |
Folate 28mcg | 7% |
Sodium 72mg | 3% |
Calcium 61mg | 5% |
Iron 1mg | 8% |
Magnesium 20mg | 5% |
Potassium 232mg | 5% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.