Chocolate & Nut Butter Bites

(5)

Sweet satisfaction in seconds.

chocolate nut butter bites
Cook Time:
5 mins
Total Time:
5 mins
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)

Ingredients

  • 8 (1/4-oz.) squares bittersweet chocolate

  • 4 teaspoons almond, cashew or pistachio butter

Directions

  1. Top each chocolate square with 1/2 teaspoon nut butter of your choice (almond, cashew, pistachio).

Originally appeared: EatingWell Magazine, February/March 2005

Nutrition Facts (per serving)

79 Calories
6g Fat
9g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 2 (1/4-oz.) squares chocolate & 1 tsp. nut butter
Calories 79
% Daily Value *
Total Carbohydrate 9g 3%
Dietary Fiber 2g 6%
Total Sugars 6g
Added Sugars 6g 12%
Protein 1g 2%
Total Fat 6g 7%
Saturated Fat 3g 13%
Folate 1mcg 0%
Sodium 6mg 0%
Calcium 9mg 1%
Iron 0mg 1%
Magnesium 7mg 2%
Potassium 20mg 0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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