![3757141.jpg](https://cdn.statically.io/img/www.eatingwell.com/thmb/cK12ZIDb-xORVs2XYinRochEEHQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3757141-455dfdc990d743069711a77559be7d3e.jpg)
Ingredients
-
2 small summer squash, (about 12 ounces)
-
1 1/2 cups sliced fennel bulb, (about 1 small bulb), plus 1 tablespoon chopped fennel fronds, divided
-
1 tablespoon extra-virgin olive oil
-
1 tablespoon chopped fresh thyme
-
¼ teaspoon salt
-
¼ teaspoon freshly ground pepper
-
¼ cup thinly sliced garlic
Directions
-
Preheat oven to 450 degrees F.
-
Quarter squash lengthwise, then cut crosswise into 1-inch pieces. Combine the squash with sliced fennel, oil, thyme, salt and pepper in a large bowl. Spread the mixture evenly on a large, rimmed baking sheet. Roast for 10 minutes. Stir in garlic and roast until the vegetables are tender and the fennel is beginning to brown, about 5 minutes more. Stir in fennel fronds and serve.
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts (per serving)
66 | Calories |
4g | Fat |
8g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size about 2/3 cup | |
Calories 66 | |
% Daily Value * | |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 2g | 4% |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Vitamin A 565IU | 11% |
Vitamin C 22mg | 24% |
Folate 33mcg | 8% |
Sodium 167mg | 7% |
Calcium 45mg | 3% |
Iron 1mg | 4% |
Magnesium 23mg | 5% |
Potassium 390mg | 8% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.