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Ingredients
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4 bone-in pork chops, 1/2-3/4 inch thick (about 2 pounds), trimmed
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½ teaspoon salt, divided
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½ teaspoon freshly ground pepper
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3 tablespoons extra-virgin olive oil, divided
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⅓ cup minced shallots
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8 ounces sliced mixed mushrooms, such as cremini, shiitake & oyster
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½ cup dry white wine
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⅓ cup half-and-half
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½ cup chopped fresh herbs, such as chives, tarragon and/or parsley
Directions
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Sprinkle pork chops with 1/4 teaspoon salt and pepper. Heat 1 tablespoon oil in a large skillet, preferably cast iron, over medium-high heat. Reduce the heat to medium and add 2 pork chops. Cook, turning once, until cooked through, 5 to 7 minutes. Remove to a plate and tent with foil. Repeat with another 1 tablespoon oil and the remaining chops.
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Add the remaining 1 tablespoon oil to the pan. Add shallots and mushrooms; cook, stirring frequently until the mushrooms are browned, 2 to 4 minutes. Add wine and the remaining 1/4 teaspoon salt; cook, stirring up any browned bits, until the liquid is mostly evaporated, 1 to 3 minutes. Stir in half-and-half and herbs; cook until bubbling, about 1 minute more. Serve the chops with the mushroom sauce.
Nutrition Facts (per serving)
357 | Calories |
22g | Fat |
6g | Carbs |
29g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Serving Size 1 pork chop & about 1/3 cup sauce | |
Calories 357 | |
% Daily Value * | |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 3% |
Total Sugars 3g | |
Protein 29g | 58% |
Total Fat 22g | 28% |
Saturated Fat 6g | 29% |
Cholesterol 74mg | 25% |
Vitamin A 492IU | 10% |
Vitamin C 6mg | 7% |
Folate 21mcg | 5% |
Sodium 362mg | 16% |
Calcium 63mg | 5% |
Iron 1mg | 8% |
Magnesium 41mg | 10% |
Potassium 639mg | 14% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.