Sauerkraut & Sausage Casserole

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One bite of this hearty sausage casserole recipe--full of sauerkraut, apples and kielbasa--and you'll be transported to a tiny pub in the Alsace region of northern France. Serve with extra mustard if you like.

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Cook Time:
40 mins
Additional Time:
1 hr 5 mins
Total Time:
1 hr 45 mins
Servings:
6
Yield:
6 servings, about 1 1/2 cups each
Nutrition Profile:
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Ingredients

  • 4 teaspoons extra-virgin olive oil, divided

  • 1 large onion, sliced

  • 1 ½ teaspoons caraway or fennel seeds

  • 1 large sweet-tart apple, such as Braeburn, chopped

  • 1 cup dry white wine

  • 10 ounces turkey kielbasa, cut into 1/2-inch slices

  • 2 ½ cups drained sauerkraut, rinsed

  • 3 tablespoons cider vinegar

  • 1 tablespoon spicy brown mustard

  • ¼ teaspoon freshly ground pepper

  • 2 large Yukon Gold potatoes (about 1 1/2 pounds), thinly sliced

  • 1 tablespoon butter, melted

  • ¼ teaspoon salt

Directions

  1. Preheat oven to 400 degrees F.

  2. Heat 2 teaspoons oil in a large skillet over medium heat. Add onion and cook, stirring, until beginning to brown, about 5 minutes. Stir in caraway (or fennel) seeds and cook until fragrant, about 30 seconds. Add apple and wine; increase heat to medium-high and cook, stirring, until most of the wine has evaporated, about 5 minutes. Stir in sausage, sauerkraut, vinegar, mustard and pepper. Transfer to a 9-by-13-inch (or similar 3-quart) baking dish.

  3. Toss potato slices with the remaining 2 teaspoons oil, butter and salt in a bowl until coated. Cover the sauerkraut mixture with tightly overlapping potato slices.

  4. Bake the casserole until the potato edges start to get crispy, 50 minutes to 1 hour. Cool for 10 minutes before serving.

Tips

Make Ahead Tip: Prepare Step 2 and let cool; cover and refrigerate for up to 2 days. Let stand at room temperature; continue with Step 3 and preheat oven.

Storage smarts: For long-term freezer storage, wrap your food in a layer of plastic wrap followed by a layer of foil. The plastic will help prevent freezer burn while the foil will help keep off-odors from seeping into the food.

Originally appeared: EatingWell Magazine, September/October 2012

Nutrition Facts (per serving)

273 Calories
7g Fat
36g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 6
Serving Size about 1 1/2 cups
Calories 273
% Daily Value *
Total Carbohydrate 36g 13%
Dietary Fiber 5g 17%
Total Sugars 9g
Protein 9g 19%
Total Fat 7g 9%
Saturated Fat 3g 13%
Cholesterol 26mg 9%
Vitamin A 93IU 2%
Vitamin C 33mg 37%
Folate 21mcg 5%
Sodium 675mg 29%
Calcium 50mg 4%
Iron 2mg 11%
Magnesium 18mg 4%
Potassium 694mg 15%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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