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Ingredients
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4 ounces reduced-fat cream cheese or creamy goat cheese
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2 tablespoons chopped fresh dill, plus sprigs for garnish
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1 tablespoon capers, rinsed and chopped
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⅛ teaspoon freshly ground pepper, plus more for garnish
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12 slices cocktail-size thin pumpernickel or rye bread
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6-8 medium radishes, thinly sliced
Directions
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Mash cream cheese (or goat cheese), chopped dill, capers and 1/8 teaspoon pepper in a small bowl until well combined. Spread about 2 teaspoons of the mixture on each piece of bread. Top each with a few radish slices, a sprig of dill and a generous grinding of pepper.
Nutrition Facts (per serving)
84 | Calories |
5g | Fat |
8g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Serving Size 2 sandwiches | |
Calories 84 | |
% Daily Value * | |
Total Carbohydrate 8g | 3% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 3g | 6% |
Total Fat 5g | 6% |
Saturated Fat 3g | 13% |
Cholesterol 14mg | 5% |
Vitamin A 176IU | 4% |
Vitamin C 1mg | 1% |
Folate 23mcg | 6% |
Sodium 163mg | 7% |
Calcium 34mg | 3% |
Iron 1mg | 3% |
Magnesium 11mg | 3% |
Potassium 71mg | 2% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.