Ingredients
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3 slices center-cut bacon
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1 tablespoon extra-virgin olive oil, plus more if needed
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3 large cloves garlic, minced
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1 pound spinach (about 16 cups), tough stems removed
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1 teaspoon red-wine vinegar
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½ teaspoon ground pepper, divided
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¼ teaspoon salt
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4 large slices country-style whole-wheat bread (3/4-1 inch thick)
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4 large eggs
Directions
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Preheat oven to 425 degrees F. Coat a large baking sheet with cooking spray.
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Cook bacon in a large cast-iron skillet over medium heat until crisp, 7 to 9 minutes. Drain on paper towels. Pour the bacon fat into a small heatproof bowl. If necessary, add oil to make 2 tablespoons.
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Meanwhile, heat 1 tablespoon oil in a large saucepan over medium heat. Add garlic and cook, stirring, about 30 seconds. Add spinach by the handful and cook, stirring, until wilted, about 5 minutes. Transfer to a colander; press out excess liquid. Return the spinach to the pan and season with vinegar, 1/4 teaspoon pepper and salt.
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Cut a 3 1/2-inch hole in the middle of each slice of bread. (Save the rounds for another use, if desired.) Heat 1 tablespoon of the reserved bacon fat in the skillet over medium-high heat. Cook 2 slices of bread, pressing with a spatula, until lightly browned, 1 to 3 minutes per side. Transfer to the prepared baking sheet. Repeat with the remaining fat and bread. Fill each hole with spinach. Make a deep well in the spinach and break an egg into each well.
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Bake, rotating the baking sheet 180 degrees about halfway through, 10 to 14 minutes for soft-set yolks. Serve sprinkled with crumbled bacon and the remaining 1/4 teaspoon pepper.
Tips
Easy cleanup: Recipes that require cooking spray can leave behind a sticky residue that can be hard to clean. To save time and keep your baking sheet looking fresh, line it with a layer of foil before you apply the cooking spray.
Nutrition Facts (per serving)
302 | Calories |
13g | Fat |
30g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Serving Size 1 open-face sandwich | |
Calories 302 | |
% Daily Value * | |
Total Carbohydrate 30g | 11% |
Dietary Fiber 6g | 21% |
Total Sugars 3g | |
Added Sugars 3g | 6% |
Protein 19g | 37% |
Total Fat 13g | 16% |
Saturated Fat 3g | 16% |
Cholesterol 191mg | 64% |
Vitamin A 10909IU | 218% |
Vitamin C 33mg | 36% |
Folate 268mcg | 67% |
Sodium 646mg | 28% |
Calcium 238mg | 18% |
Iron 6mg | 31% |
Magnesium 141mg | 34% |
Potassium 886mg | 19% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.