![4509344.jpg](https://cdn.statically.io/img/www.eatingwell.com/thmb/3nEjPLRCd4vimgAOtypNl30-r94=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4509344-f1fb9951ce8948fb823cfcf5824dcdcf.jpg)
Ingredients
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6 cups very thinly sliced green cabbage, (about 1/2 head) (see Tip)
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1 1/2 cups peeled and grated carrots, (2-3 medium)
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⅓ cup chopped cilantro
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¼ cup rice vinegar
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2 tablespoons extra-virgin olive oil
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¼ teaspoon salt
Directions
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Place cabbage and carrots in a colander; rinse thoroughly with cold water to crisp. Let drain for 5 minutes.
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Meanwhile, whisk cilantro, vinegar, oil and salt in a large bowl. Add cabbage and carrots; toss well to coat.
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 day. Toss again to refresh just before serving.
Tip: To make this coleslaw even faster, use a coleslaw mix containing cabbage and carrots from the produce section of the supermarket.
Nutrition Facts (per serving)
53 | Calories |
4g | Fat |
5g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Serving Size generous 1 cup | |
Calories 53 | |
% Daily Value * | |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | |
Protein 1g | 2% |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Vitamin A 3542IU | 71% |
Vitamin C 21mg | 23% |
Folate 27mcg | 7% |
Sodium 97mg | 4% |
Calcium 28mg | 2% |
Iron 0mg | 2% |
Magnesium 9mg | 2% |
Potassium 159mg | 3% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.