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Ingredients
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2 pounds green beans, trimmed
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2 1/2 teaspoons extra-virgin olive oil, divided
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2 ounces prosciutto, thinly sliced, cut into ribbons
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4 cloves garlic, minced
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2 teaspoons minced fresh sage
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1/4 teaspoon salt, divided
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¼ cup toasted pine nuts
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1 ½ teaspoons freshly grated lemon zest
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1 teaspoon lemon juice
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Freshly ground pepper, to taste
Directions
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Bring a large pot of water to a boil. Add beans, return to a boil, and simmer until crisp-tender, 3 to 4 minutes. Drain.
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Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add prosciutto; cook, stirring, until crispy, 4 to 5 minutes. Drain on a paper towel.
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Wipe out the pan; heat the remaining 2 teaspoons oil over medium heat. Add the beans, garlic, sage, 1/8 teaspoon salt and several grinds of pepper. Cook, stirring occasionally, until the beans are browned in places, 3 to 4 minutes. Stir in pine nuts, lemon zest and the prosciutto. Season with lemon juice, the remaining 1/8 teaspoon salt and pepper.
Tips
Make Ahead Tip: Prepare through Step 1 and refrigerate for up to 2 days.
Tip: To toast chopped nuts & seeds: Cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Nutrition Facts (per serving)
98 | Calories |
5g | Fat |
10g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Serving Size 3/4 cup | |
Calories 98 | |
% Daily Value * | |
Total Carbohydrate 10g | 4% |
Dietary Fiber 4g | 14% |
Total Sugars 2g | |
Protein 5g | 10% |
Total Fat 5g | 7% |
Saturated Fat 1g | 4% |
Cholesterol 6mg | 2% |
Vitamin A 783IU | 16% |
Vitamin C 12mg | 13% |
Folate 38mcg | 10% |
Sodium 264mg | 11% |
Calcium 54mg | 4% |
Iron 1mg | 6% |
Magnesium 31mg | 7% |
Potassium 196mg | 4% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.