![3756510.jpg](https://cdn.statically.io/img/www.eatingwell.com/thmb/I-Rjx3ovBd95g1NiiZWtgNP2PXQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3756510-0ec1fad455bd4d1a8f0dceca2348449f.jpg)
Ingredients
-
4 teaspoons extra-virgin olive oil, divided
-
1 ½ teaspoons ground coriander
-
1 teaspoon kosher salt, divided
-
¼ teaspoon freshly ground pepper
-
1-1 1/4 pounds pork tenderloin, trimmed
-
1 large sweet onion, sliced
-
2-4 tablespoons water
-
2 cups diced rhubarb
-
¼ cup red-wine vinegar
-
¼ cup brown sugar
-
¼ cup minced fresh chives
Directions
-
Preheat oven to 450 degrees F.
-
Mix 1 teaspoon oil, coriander, 1/2 teaspoon salt and pepper in a small bowl. Rub the mixture into pork. Heat 1 teaspoon oil in a large ovenproof skillet over medium-high heat. Add the pork and cook, turning occasionally, until brown on all sides, 5 to 7 minutes. Transfer the pan to the oven and roast the pork until an instant-read thermometer registers 145 degrees F, 15 to 17 minutes. Let rest 5 minutes before slicing.
-
Meanwhile, heat the remaining 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and the remaining 1/2 teaspoon salt; cook, stirring occasionally, until browned, 7 to 8 minutes. Add 2 tablespoons water; continue cooking, stirring often, until the onion is soft, 5 to 7 minutes more, adding water a tablespoon at a time if necessary to prevent burning. Stir in rhubarb, vinegar and brown sugar and cook, stirring often, until the rhubarb has broken down, about 5 minutes. Spoon the sauce over the sliced pork and sprinkle with chives.
Nutrition Facts (per serving)
259 | Calories |
7g | Fat |
23g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 259 | |
% Daily Value * | |
Total Carbohydrate 23g | 8% |
Dietary Fiber 2g | 7% |
Total Sugars 18g | |
Protein 25g | 50% |
Total Fat 7g | 9% |
Saturated Fat 2g | 8% |
Cholesterol 74mg | 25% |
Vitamin A 196IU | 4% |
Vitamin C 11mg | 12% |
Folate 27mcg | 7% |
Sodium 354mg | 15% |
Calcium 91mg | 7% |
Iron 2mg | 9% |
Magnesium 48mg | 12% |
Potassium 759mg | 16% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.