Homemade Potato Gnocchi

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Traditional homemade gnocchi (little Italian dumplings) are made with just potato, flour, egg and salt. Be sure not to work the dough too much or the gnocchi will be tough. Toss them with your favorite sauce and dinner is served!

Cook Time:
1 hr
Additional Time:
1 hr 15 mins
Total Time:
2 hrs 15 mins
Servings:
6
Yield:
about 12 dozen (or 6 cups) gnocchi, for 6 servings
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Ingredients

  • 2 pounds medium Yukon Gold or russet potatoes

  • ¾ teaspoon salt

  • 1 large egg yolk, beaten

  • 1-1 1/4 cups all-purpose flour, divided

Directions

  1. Preheat oven to 400 degrees F.

  2. Pierce potatoes in several spots with a fork. Bake directly on the center rack until tender when pierced with a knife, 45 minutes to 1 1/4 hours, depending on the size and type of your potatoes. Remove to a wire rack and let stand until cool enough to handle, 15 to 20 minutes.

  3. Scoop the insides out of the potato skins and push through a potato ricer fitted with a fine disc onto a clean counter. (If you don't have a ricer, mash the potatoes until smooth.) Gather the potato into a mound on the counter, sprinkle with salt and let cool, about 15 minutes.

  4. Put a large pot of water on to boil.

  5. Pour egg yolk over the cooled potato and then sprinkle 1 cup flour on top. Use a bench knife or metal spatula to gently fold the flour and egg into the potatoes until combined (it will not look like dough at this point). Gently squeeze, knead and pat the dough until it holds together and resembles biscuit dough or cookie dough. The dough will be a little sticky; if it's very sticky, add more flour, about 1 tablespoon at a time, as necessary. Be careful not to overwork the dough: overworked dough will yield tougher gnocchi.

  6. Pat the dough into a 1 1/2-inch-thick disk and then divide it into 4 equal pieces. Working on a lightly floured surface with lightly floured hands, roll each portion into a 24- to 26-inch-long "snake," 1/2 to 3/4 inch wide. Start at the center of the dough and roll out using your fingertips and very light pressure; gently pull the dough out as you roll. Cut the snake into 3/4-inch pieces. Use your fingertip to make an indentation (or "dimple") in the center of each gnocchi. Place the gnocchi on a lightly floured baking sheet as they are made. Repeat with remaining dough.

  7. Adjust the heat so the water is at a gentle boil. Add about one-quarter of the gnocchi at a time. When the gnocchi float to the top, transfer to a parchment or wax paper-lined baking sheet with a slotted spoon. Continue boiling the gnocchi in batches until they are all cooked, returning the water to a gentle boil between batches. Serve immediately or sauté (see Tip).

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Tips

Make Ahead Tip: Toss cooked gnocchi with olive oil and refrigerate in a single layer for up to 2 days. (Or freeze cooked gnocchi in a single layer on a lined baking sheet, transfer to an airtight container and freeze for up to 3 months. Defrost in the refrigerator.) Reheat gnocchi in boiling water until they float.

Tip: To get a golden-brown crust on the outside of the gnocchi, cook about one-quarter of a batch of the gnocchi at a time in 1 teaspoon extra-virgin olive oil in a large nonstick skillet over medium-high heat, stirring gently, about 2 minutes.

Originally appeared: EatingWell Magazine, November/December 2009

Nutrition Facts (per serving)

197 Calories
1g Fat
43g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Serving Size 1 cup
Calories 197
% Daily Value *
Total Carbohydrate 43g 15%
Dietary Fiber 3g 9%
Total Sugars 1g
Protein 6g 11%
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 31mg 10%
Vitamin A 41IU 1%
Vitamin C 28mg 31%
Folate 65mcg 16%
Sodium 293mg 13%
Calcium 27mg 2%
Iron 2mg 12%
Magnesium 5mg 1%
Potassium 659mg 14%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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