Ingredients
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1/4 cup white-wine vinegar
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1/4 cup extra-virgin olive oil
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1 teaspoon honey
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1/2 teaspoon sea salt
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1/4 teaspoon freshly ground pepper
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3 medium stalks celery, diced (1/4-inch)
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2 medium carrots, diced (1/4-inch)
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1 large red bell pepper, diced (1/4-inch)
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1 medium apple, peeled and diced (1/4-inch)
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1/2 large cucumber, peeled, seeded and diced (1/4-inch)
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1 cup sliced Treviso (see Tips) or radicchio
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1 cup sliced arugula, any tough stems removed
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1 cup thinly sliced napa, Savoy or other soft cabbage
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1 cup crumbled goat cheese
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1/2 cup toasted slivered almonds (see Tips)
Directions
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Whisk vinegar, oil, honey, salt and pepper in a large salad bowl until well combined.
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Add celery, carrots and bell pepper to the vinaigrette. Let marinate for at least 10 minutes and up to 1 hour.
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Add apple, cucumber, Treviso (or radicchio), arugula and cabbage to the bowl; toss to coat. Add goat cheese and almonds and toss to combine.
Tips
Make Ahead Tip: Prepare through Step 2 up to 1 hour ahead.
Tips:
Treviso is a slender variety of radicchio. Look for it with specialty salad greens in well-stocked markets.
To toast chopped, small or sliced nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Nutrition Facts (per serving)
200 | Calories |
16g | Fat |
10g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Serving Size generous 1 cup | |
Calories 200 | |
% Daily Value * | |
Total Carbohydrate 10g | 3% |
Dietary Fiber 3g | 10% |
Total Sugars 6g | |
Added Sugars 1g | 2% |
Protein 7g | 13% |
Total Fat 16g | 20% |
Saturated Fat 5g | 24% |
Cholesterol 15mg | 5% |
Vitamin A 3673IU | 73% |
Vitamin C 32mg | 36% |
Folate 36mcg | 9% |
Sodium 158mg | 7% |
Calcium 169mg | 13% |
Iron 1mg | 4% |
Magnesium 39mg | 9% |
Potassium 275mg | 6% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.