![4005446.jpg](https://cdn.statically.io/img/www.eatingwell.com/thmb/-mlOPbEYBc_9rt6gu5-DT39u7Ow=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4005446-f3fb055f73744fa9b45b6f474fb330aa.jpg)
Ingredients
-
1 pound fresh or frozen cheese ravioli, preferably whole-wheat
-
1 large clove garlic, minced
-
½ teaspoon kosher salt
-
¼ cup extra-virgin olive oil
-
2 large shallots, sliced
-
3 tablespoons red-wine vinegar
-
1 teaspoon Dijon mustard
-
Freshly ground pepper to taste
-
6 cups arugula
-
1/2 cup shaved Pecorino Romano or Parmesan cheese (see Tip)
Directions
-
Bring a large pot of water to a boil. Cook ravioli until tender, 7 to 9 minutes or according to package directions.
-
Meanwhile, mash garlic and salt into a paste with the side of a chef's knife or back of a spoon. Heat oil in a small skillet over medium heat. Add the garlic paste and shallots and cook, stirring often, until just starting to brown, 2 to 3 minutes. Stir in vinegar, mustard and pepper; remove from the heat.
-
Drain the ravioli well. Place in a large bowl and toss with arugula and the dressing. Serve sprinkled with cheese.
Tips
Tip: Use a vegetable peeler to shave curls off a block of hard cheese.
Nutrition Facts (per serving)
414 | Calories |
24g | Fat |
34g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 1/4 cups | |
Calories 414 | |
% Daily Value * | |
Total Carbohydrate 34g | 12% |
Dietary Fiber 2g | 7% |
Total Sugars 1g | |
Protein 16g | 33% |
Total Fat 24g | 31% |
Saturated Fat 8g | 39% |
Cholesterol 57mg | 19% |
Vitamin A 947IU | 19% |
Vitamin C 6mg | 6% |
Folate 33mcg | 8% |
Sodium 585mg | 25% |
Calcium 251mg | 19% |
Iron 1mg | 7% |
Magnesium 17mg | 4% |
Potassium 156mg | 3% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.