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Ingredients
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6 pitted medjool dates
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½ small shallot
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4 sage leaves
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1 medium orange, quartered and seeded
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2 cups fresh cranberries, thawed if frozen
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2 tablespoons brown sugar
Directions
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Place dates, shallot and sage in a food processor and process for 20 seconds. Add cranberries and orange and pulse until combined into a coarse relish. Serve at room temperature or cold.
Tips
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Nutrition Facts (per serving)
81 | Calories |
0g | Fat |
22g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Serving Size 1/4 cup | |
Calories 81 | |
% Daily Value * | |
Total Carbohydrate 22g | 8% |
Dietary Fiber 3g | 10% |
Total Sugars 18g | |
Added Sugars 3g | 6% |
Protein 1g | 1% |
Total Fat 0g | 0% |
Vitamin A 86IU | 2% |
Vitamin C 10mg | 11% |
Folate 7mcg | 2% |
Sodium 75mg | 3% |
Calcium 22mg | 2% |
Iron 0mg | 2% |
Magnesium 13mg | 3% |
Potassium 178mg | 4% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.