Greek Potato Salad

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In this healthy potato salad recipe, a white-wine vinaigrette dresses the potatoes, tomatoes, feta and olives. Waxy potatoes, such as red and yellow, make the best potato salad because they hold their shape when cooked. Keep the potato skins on for more fiber and potassium.

By
Stacy Fraser
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Stacy Fraser
Stacy Fraser is an independent culinary professional based in Charlotte, Vermont. She was a kitchen manager at Burlington’s Penny Cluse Cafe for five years before joining the team at EatingWell, where she was test kitchen manager for 13 years.
EatingWell's Editorial Guidelines
Updated on April 18, 2024
Tested by
EatingWell Test Kitchen
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Tested by EatingWell Test Kitchen

The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters.

Meet the EatingWell Test Kitchen
Reviewed by Dietitian
Breana Lai Killeen, M.P.H., RD
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Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD

Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands.

EatingWell's Editorial Guidelines
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Cook Time:
30 mins
Additional Time:
15 mins
Total Time:
45 mins
Servings:
10
Yield:
10 servings
Nutrition Profile:
Vegetarian Gluten-Free Low-Calorie
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Ingredients

  • 2 ½ pounds yellow or red potatoes, scrubbed and diced (1/2- to 1-inch)

  • ¾ teaspoon salt, divided

  • ¼ cup extra-virgin olive oil

  • 3 tablespoons white-wine vinegar

  • ¼ cup finely chopped shallot

  • 1 tablespoon Dijon mustard

  • ½ teaspoon ground pepper

  • 1 cup halved cherry tomatoes

  • ⅓ cup crumbled feta cheese

  • ¼ cup quartered Kalamata olives

  • 2 tablespoons chopped fresh oregano or 2 teaspoons dried

Directions

  1. Bring 1 to 2 inches of water to a boil in a large saucepan (or pot) fitted with a steamer basket. Add potatoes, cover and cook until tender, 12 to 15 minutes. Spread in a single layer on a rimmed baking sheet and sprinkle with 1/4 teaspoon salt; let cool 15 minutes.

  2. Meanwhile, whisk oil, vinegar, shallot, mustard, pepper and the remaining 1/2 teaspoon salt in a large bowl. Add the potatoes, tomatoes, feta, olives and oregano; stir well to coat. Serve at room temperature or refrigerate until cold.

Tips

Make Ahead Tip: Cover and refrigerate for up to 1 day.

Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.

Originally appeared: EatingWell Magazine, July/August 2015

Nutrition Facts (per serving)

170 Calories
8g Fat
23g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 10
Serving Size about 3/4 cup
Calories 170
% Daily Value *
Total Carbohydrate 23g 8%
Dietary Fiber 2g 6%
Total Sugars 1g
Protein 4g 7%
Total Fat 8g 10%
Saturated Fat 2g 9%
Cholesterol 4mg 1%
Vitamin A 213IU 4%
Vitamin C 9mg 10%
Folate 21mcg 5%
Sodium 308mg 13%
Calcium 48mg 4%
Iron 1mg 6%
Magnesium 30mg 7%
Potassium 530mg 11%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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