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Ingredients
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2 tablespoons honey
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2 tablespoons lemon juice
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6 cups hulled fresh strawberries, halved (or quartered if large)
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2 cups fresh blackberries
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¼ cup finely chopped fresh mint
Directions
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Whisk honey and lemon juice in a large bowl. Add strawberries and blackberries; gently toss to coat. Let stand for at least 30 minutes and up to 1 hour. Stir in mint just before serving.
Nutrition Facts (per serving)
70 | Calories |
1g | Fat |
17g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Serving Size about 3/4 cup | |
Calories 70 | |
% Daily Value * | |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4g | 15% |
Total Sugars 12g | |
Added Sugars 4g | 8% |
Protein 1g | 3% |
Total Fat 1g | 1% |
Vitamin A 207IU | 4% |
Vitamin C 77mg | 85% |
Folate 40mcg | 10% |
Sodium 3mg | 0% |
Calcium 35mg | 3% |
Iron 1mg | 6% |
Magnesium 24mg | 6% |
Potassium 252mg | 5% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.